About the Journey Guide:  

​🎭 Meet the Creator of "The Art of Movement"

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Claudia Costa is a movement artist, journey guide, cultural anthropologist, and performer passionate about creating safe, inclusive spaces for self-expression through dance.

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She is also a student of Expressive Arts Therapy with over 10 years of experience in burlesque and movement.

Her approach to dance is not about technique—it’s about how movement feels, rather than how it looks.

 

Through "The Art of Movement," she invites people of all backgrounds and abilities to explore their bodies, emotions, and creativity in a judgment-free, expressive space.

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About "The Art of  Movement"

 

🎭 What is The Art of Movement?
A space to explore movement freely, without judgment or technical expectations. These workshops are designed for self-expression, embodiment, and creativity, offering a supportive and inclusive environment where everyone can move at their own pace.

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🌿 Who is this for?
✔️ Anyone curious about movement! No dance experience needed.
✔️ People seeking self-expression through the body.
✔️ Artists, dancers, performers, and non-dancers alike.
✔️ Individuals looking for mindful movement practices.
✔️ People of all abilities and backgrounds.​

💡 What to Expect:
Each session follows a different theme, guiding participants through improvisation, structured exercises, and personal exploration.​ 

🟡 Pay What You Want:
To make these workshops accessible to everyone, participation is on a Pay What You Want basis. This means you can contribute an amount that feels right for you, ensuring that movement is available to all, regardless of financial situation.

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Upcoming Workshop Themes:

 

📅 3.3. Grounding & Connection: Anchor yourself in the present and find stability.
📅 10.3. Flow & Flexibility: Embrace fluid, gentle motions that bring ease and release.
📅 17.3. Playfulness & Exploration: Rediscover joy, creativity, and spontaneity through movement.
📅 24.3. Empowerment & Strength: Step into your confidence and embody your inner power.

📧 Contact: info.artofmove@gmail.com